Health

The importance of women’s health is critical, yet often overlooked in global health discussions. Women face numerous challenges, including limited access to healthcare, gender-based discrimination, and social inequities that affect their overall well-being. According to the World Health Organization, over 800 women die every day from preventable pregnancy and childbirth-related complications. Additionally, 24% of women […]

Women’s health is an essential topic that deserves attention and care at every stage of life. Building healthy habits not only helps prevent diseases but also prolongs life and improves overall happiness. In the hustle and bustle of daily responsibilities like work, family, and personal goals, women often overlook their health. However, prioritizing women’s health

Losing weight can be challenging, especially with the many myths and diets that flood the market. For women, weight loss can involve unique considerations such as hormonal fluctuations, metabolism, and body composition. This blog provides 21 evidence-based weight loss tips for women that are not only effective but also sustainable. 1. Start with a Realistic

Breast cancer is a term used for cancer that starts in the cells of the breast. There are many different kinds of breast cancer, each classified based on its unique characteristics, including its stage, type, and whether it has spread to other parts of the body. The process of staging is crucial in determining how

A breast cancer diagnosis can feel like a lot to process. But as you begin your journey, remember that you’re not just a patient—you’re a vital part of your breast cancer care team. Taking an active role in your care allows you to make choices that align with your personal values and health needs. Self-advocacy

Breast cancer is one of the most prevalent forms of cancer that primarily affects individuals assigned female at birth (AFAB), but it can also affect men and people assigned male at birth (AMAB). It occurs when the cells in the breast mutate and become cancerous, growing uncontrollably and forming tumors. While it is most common